A new mindset is a prerequisite for weight loss; a defeated mindset is more stubborn than belly fat

The biggest poison in the heart of a woman is the pain of regret.

Happiness is an attitude of self confidence

A woman's worth is more valuable than gold. She is the finest of all quality, regardless of her past

If you don't change as a woman mentally, you will always remain where you are physically

Confident women don't COMPARE themselves to other women

Smile as often as you can, it's free therapy

Depression is a heavy burden, it causes cancer of the soul.

A strong woman owns her confidence, she knows she is beautiful before she even looks in the mirror